Clear terms. Clear expectations.
Readable policies describing the current service, how information is handled, and how to reach us when something needs attention.
Terms of Service
The rules for using this free service.
Privacy Policy
How account, workout, measurement, authentication, and technical data are handled.
Fitness Disclaimer
Important information about exercise risk and medical guidance.
Cookie and Local Storage Policy
How authentication and preference data are stored in your browser.
Community Guidelines
A respectful standard for shared content and any future community features.
Accessibility Statement
Our WCAG 2.2 AA target and feedback process.
Everything from the footer.
Quick access to training content, company information, support, and your dashboard—also available when the signed-in app hides the public footer.
Journal
Training, recovery, nutrition, and consistency guidance.
Exercise library
Movement instructions, coaching cues, and safety guidance.
Workout programs
Browse structured programs and add one to your dashboard.
About His&Her
Why this free and inclusive training platform exists.
Contact
Get help or report a safety, privacy, or accessibility concern.
Your dashboard
Return to your active program, workout, and progress.