Legal policy

Fitness Disclaimer

Important information about exercise risk and medical guidance.

Effective date: [OWNER REVIEW REQUIRED]
Legal owner and jurisdiction: [OWNER REVIEW REQUIRED]

Owner review required: legal owner name, contact email, mailing address, governing jurisdiction, effective date, and retention periods remain marked. This template does not replace review by a qualified lawyer.

General education—not medical advice

His And Her Workout provides general educational fitness and nutrition information. It is not medical advice, does not diagnose or treat health conditions, and is not a substitute for care from a qualified professional.

Exercise involves risk

Physical activity can cause injury, illness, or other adverse outcomes. Choose activities appropriate for your abilities and circumstances. Seek qualified medical guidance before beginning or changing activity when appropriate, including when you have health concerns.

Safe equipment setup

You are responsible for inspecting equipment, following manufacturer instructions, using appropriate safety devices and space, and selecting loads and movements you can control. Do not rely on the app to confirm that a setup is safe.

When to stop exercising

Stop exercising and seek qualified guidance for pain, dizziness, faintness, chest discomfort, unusual shortness of breath, or other concerning symptoms. Seek emergency help when symptoms may be urgent.

No guaranteed results

Results vary with many individual factors. No strength, appearance, health, weight-loss, or transformation result is promised or guaranteed.